CIS Abroad Blog

Sustainability Champions: How Our Team Members Lead the Way

In a world where the call for sustainable living is growing louder every day, on this Climate Action Day, we wanted to spotlight those who are not just talking the talk but also walking the walk. At CIS Abroad, we take our commitment to sustainability seriously. We believe that small changes can make a big impact, and that starts with our very own staff members.

We recently asked some of our team members about their personal journeys towards living more sustainably. From embracing eco-friendly modes of transportation to making conscious choices in their everyday lives, our staff members are leading the way by example. Let's take a closer look at the steps they're taking to reduce their environmental footprint and make the world a greener, cleaner place:

Cycling for Transportation

Ian Lim-Bonner - University Relations Director

Because of CIS Abroad's remote first mindset, I was able to sell my car after moving to Providence, Rhode Island and now use a bike to get around.

 

 

 

Eating Vegetarian 

Kris Holloway - President and CEO

I have been a vegetarian for 38+ years, ever since I left my hometown in rural Ohio for college and realized there was a way to be nourished and not eat animals. I am not righteous about it, though I used to be; I am simply grateful that I can choose to feed myself, my family, and colleagues (as this photo shows!) while also being conscious of the health of our planet.

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Buying Second-hand 

Serenah Quiroga - Advising Assistant

I shop second-hand for all of my clothing which I source from online resale shops, local thrift stores and also upcycling clothing on my own! Through my love for thrifting, I have developed a business where I hand-pick thrifted pieces for clients based on their curated Pinterest style board. I encourage everyone to shop sustainably as fast fashion accounts for up to 10% of global carbon dioxide output.

 

Composting

Marina Weinstein - Marketing and Communications Manager & International Operations Assistant Director

I started composting a while ago and never stopped, since I was amazed at how it reduced my garbage into almost nothing. By composting, you can create nutrient-rich soil that can improve your garden and significantly reduce the amount of organic waste going to landfills, contributing to a more sustainable and environmentally friendly way of managing organic materials. When it all looks like ground - dark, crumbly, and earthy-smelling, it's ready to use in your garden! Add it to your flowerpots and flowerbeds and witness the magic of life. :)

Driving an Electric Car

Syd O’Wesney - Program Enrollment Coordinator

Having an electric car has taught me a lot about intentionality and slowing down. Older electric cars don’t have as wide of a mileage range as the newest models, and charging takes more time than filling up gas, so I’ve learned to be a better planner when it comes to getting around. One of my favorite things to do is park at a charging station that’s right in a retail area where my grocery stores, pet store, and gym are all located. Most people driving gas cars would drive to each lot as they run their errands, whereas I walk while my car charges. Other times, I sit and read. In a culture that’s built on hyper convenience and rushing around, it’s nice having an excuse to slow things down and take my time. I get more exercise, I set aside more time to read, my carbon output is much lower, and I find I’m much less stressed while getting around. Not to mention the money I save on gas every month! Most charging stations are either free or never cost me more than $10 for a full charge.

Xeriscaping

Ginger Sheridan - Internship and Microcredential Professor

I live in a beach-side neighborhood which is now upscale (not when I bought it). Since I am a Xeriscaper (I do not water and only have plants suited to the climate/rainfall/non-invasive), to keep my neighbors happy, I plant extravagantly flowering drought-resistant bushes at the verge - plumbago and bougainvillea. Neighbors only see beautiful flowers as they drive by and not the irregular native lawn beyond. An added bonus is the bushes cut down on the dust drifting into my garden by filtering it out - good for my breathing as I sit outside.

Solar Power + Heat Pumps 

Joe Debiec - Vice President of International Operations

My house uses solar panels and heat pumps for 100% of our heating and cooling.

Air Drying Laundry

Kayla Weiss - Program Enrollment Coordinator 

This summer and fall I have been boycotting the dryer and have challenged myself to ONLY air dry (At times quite exasperating given the Northeast’s rain this year, but I did it!) I made this shift after I learned just how much energy a typical dryer uses. How fabulous that I’m now only using the energy the earth provides. And isn’t there something just so wonderful and peaceful about hanging your laundry in the sunshine and breeze?

Hear what students, interns, and alumni have to say
BOLDLY COMMITTED to providing the best experiences abroad
While studying in Tokyo for a semester, I aimed to live by the quote: "Life begins at the end of your comfort zone." Because of that, I have gotten to experience incredibly fascinating things and meet amazing people. Tokyo almost feels like a second home to me now. I am immensely thankful for the opportunity to have experienced the beauty of Japan and its rich culture.
Kenae Turner
Elizabeth City State University

Based on personal experience from my home university, Australia does not tend to be a popular destination for study abroad, likely due to its distance. However, I am extremely grateful I made the decision to come here. The geographical diversity, numerous cultural representations, and major cities so close to nature make Australia a truly unique and unforgettable country. Spending three and a half months here will be an experience I treasure for the rest of my life.

Joshua Grossman
Coastal Carolina University
CIS provided a brilliant network of people so I never felt alone, and everyday was a new adventure. I got to explore a place completely different from anything I could have imagined. It was challenging navigating a new culture, a language I didn't know completely, and a new environment, but that was the beauty of it all. No one goes abroad searching for comfort, but you learn that comfort can be found anywhere, if you know how to look.
Alisa Geise
Virginia Commonwealth University
Studying abroad has allowed me to grow as a person. I have conquered fears, experienced new things, tried new foods, and met wonderful people who helped make my experience unforgettable. I am more confident in myself and the person that I want to be in the future.
Ashlyn Holmes
Texas A&M University - Corpus Christi
Studying abroad in London has been an experience I will never forget. Living in a new country is something I think everyone should experience in their life. I've made so many new life long friendships I never would have unless I came here. I've also grown so much as a person and become more independent. The CIS team has been so supportive during the whole process. From applying to my program to arriving on campus in London. My site directors have been so helpful and supportive answering any questions I have. The social program activities were amazing and helped me see a different side of London than I would have without it. I will never forget this experience; it really has changed me for the better.
Katlynn Orloski
Michigan State University
Studying abroad changed my life in all of the best ways and CIS Abroad made it all happen!! Through CIS, I was able to make my first friends and integrate into the culture way easier than I would have on my own.
Amy Zochalski
Valparaiso University
My time abroad has been the most eye opening journey and I’m a more independent person because of it. I’m so grateful for all the experiences, friends, and memories I’ve made along the way!
Unlike many people on this trip who come with the intention of being a tourist, I feel like I had a different goal. I wanted to rediscover my culture and where I belonged. Being a hafu living in America and not fluent in Japanese, I was never really able to get in touch with my Japanese heritage. This trip completely changed that and I now have a goal of one day living in Japan for the rest of my life.
Dean Handler
University of Central Florida
The CIS program was truly a one of a kind experience. I was able to meet many students from all across America, attend several events (such as food tours or a trip to Kyoto), and make many friends. I would not trade it for anything. I am thankful I decided to study with CIS Abroad. Before this, I was thinking about just plowing through my degree, getting my master's and PhD, and immediately entering society. However, this experience changed my life. Through meeting many people from many places, and living in a new area for an extended period of time, my view of my own philosophies, culture and place of living, changed. This would not have happened if I stayed in the States. I would say if you are able to go, you should go. There is no time like the present.
Lexington Whalen
University of South Carolina - Columbia
Studying abroad in Japan was lifechanging! Embracing a rich culture, forging international friendships, and gaining valuable insights broadened my perspective, fostering personal growth and unforgettable memories.
Bricen Williams
West Texas A&M University
I knew I wanted to study abroad, particularly in Japan, because it was on my bucket list. Thanks to CIS, I was able to go to Tokyo! Even now, it is surreal to me that I got to go! I can't put it into words how much fun I had in Tokyo. I enjoyed every second of my time there, from walking around the bustling streets of Shibuya and Shinjuku, to going to class, eating delicious Japanese cuisine, and even going to the convenience store. Even the simplest things were incredibly fun to me. I was initially anxious about being homesick, my Japanese skills and traveling alone, but I'm happy to say that I very quickly made lovely, lifelong friends and was met with nothing but kindness from the locals. I learned not to let my worries get in the way of an opportunity of a lifetime. Thank you, CIS Abroad. I am eternally grateful for the opportunity I had to go to Tokyo.
Sada Chaudhury
Hunter College
During my time in Costa Rica, I took Intermediate Conversation and Cultural Photography at Veritas University. I really enjoyed how relaxed the classes were and how the teachers taught us not only Spanish, but also culture and day-to-day life. I was also involved in the biology lab here (BIOMOL) and had fun doing some lab work every week. I got to explore multiple places with my program, such as Manuel Antonio, Curubandé, and Jaco. I went surfing for the first time and got to hike some amazing trails. I highly recommend traveling to Costa Rica for study abroad; it is a beautiful country with beautiful people and memories to make!
Lauren Adams
William Woods University
I took Spanish for Healthcare Professionals and Conflict Resolution & Healthcare at Universidad Veritas in San Jose, Costa Rica. I really enjoyed how interactive my elective class was; the students often led the class by doing presentations on various topics. We also had a field trip to the local school. My favorite part of the study abroad experience was all the weekend trips. It was awesome to see so many different places in the country. My favorite trip was to Tamarindo and Curubande where I got to take a surf lesson and hike to waterfalls.
Faith Johnson
University of Michigan - Ann Arbor
This past month I spent my time studying abroad in Sorrento, Italy with CIS Abroad. The opportunity of being able to study in Italy was a dream come true! From my peers in the program to Frankie and Kayla, everyone has been so open and welcoming. CIS has done any amazing job making sure I felt prepared for my travels and was available to answer my many questions. Without CIS, this opportunity would have seemed like a dream, but they helped me turn it into a reality. I have met some amazing friends and grown into a better person during my time in Sorrento!
Alana Bergin
University of Alabama - Tuscaloosa
I’ve always wanted to study abroad, even though I was initially very nervous since I had never been over seas before. But even my imagination could never have dreamed of the amazing things I got to see and experience while abroad. I didn’t get to just see all these new places but studying abroad allowed me to have the time to fully submerge myself into so many different cultures. I’ll never forget my time over here and I will forever be grateful I was able to experience studying abroad!
Mary Claire Vaughan
University of Alabama -Tuscaloosa
CIS Abroad planned a trip for our group to Orvieto for a weekend. It was one of my favorite things I have done so far. We got to make pasta dough and fully immerse ourselves in Italian family home culture.
Summer Megnia
University of Massachusetts Amherst
I had the opportunity to work with the Department of Marine and Coastal Resources Research and Development Center in Thailand as a veterinary assistant this semester. Their facility here is funded by the royal family of Thailand and is a rehabilitation center for turtles who have become displaced, injured or are in need of surgical procedures (most commonly abscess removals). Thailand is home to 5 of the 7 species of sea turtles: the Olive Ridley, Hawksbill, Green, Loggerhead, and Leatherback! I was lucky enough to perform blood-draws, give injections, restrain, do a series of radiographs, calculate drug doses and assist in an abscess removal during my time here so needless to say I am having a blast and learning lots.
Scout Aulenbach
Berry College
My Drawing on Location class spends most of our class time outside, learning about local history and drawing our environments, rather than staying in a classroom. My marine biology class took us on a field trip to a turtle rescue center, where we learned about their processes in caring for injured turtles. 
Hannah Chan
University of Massachusetts - Amherst
CIS Abroad allowed me the opportunity to explore new places and ideas, and make some great friends at the same time! I really enjoyed my time in Japan as it let me explore both new and old aspects of Japanese culture.
Mads Muraoka
Berry College
This was the experience of a lifetime being able to spend a semester in Rome. I’ve had the opportunity to be exposed to many new things, travel to new places, and make lifelong friends!
Corrine Drew
Kean University