Hi, there readers!
My name is Linden and I studied abroad with CISabroad in Thailand last Spring. In this blog post, however, I won’t be talking about my INCREDIBLE time in Thailand. Instead, I’ll share where the experience has brought me since then.
As a CISabroad Alumni Ambassador, I was lucky enough to be sponsored by CISabroad to attend the Diversity Abroad Conference Global Student Leadership Summit this March in Boston.
This year’s conference focused on equity and opportunity through inclusive global education. The leadership summit took this a step further by having the students reflect on their own identities and how they were challenged during their time abroad. We then used these reflections in workshops geared towards helping us develop our leadership identities and think about how we can use our stories to make an impact on our campuses, our communities, and beyond.
For all those study and intern abroad alumni who didn’t get to go to this summit but want some help thinking about their identities in relation to their time abroad, here are my 5 BIGGEST TAKEAWAYS from the Global Student Leadership Summit this year:
Study abroad is an exceptional experience because the physical part of it ends, but the mental part doesn’t. You will leave your host country and return home, but the memories, challenges, and triumphs stay with you. These will continue to manifest in different ways throughout your life and new experiences you have. Reflecting on your experience abroad can help you understand them in different ways as well as show you different parts of your time you may not have seen before.
In the first part of the conference, we used the Social Identity wheel above to talk about our identities and how we experienced them differently when we were abroad. It’s really useful to take a step outside of your personal experience and think about how all these different aspects of who you are affect your lived experience, especially in a new context like a foreign country or when you return home after being abroad.
Learn more about using the social identity wheel as a learning activity and download a worksheet.
It can be overwhelming when getting settled into your host community when there are so many new things to take in. In your time abroad among the sensory overload, work hard to make pure connections with people. Take time to understand someone who is different than you, this is how real communication begins. Take this beyond your study abroad experience with classmates, teachers, and recruiters. Always see the human in someone first, and go from there.
Core values are essential beliefs that can help a person dictate between right and wrong, its an expression of who you are and what is important to you. Clearly defining your core values is important when making major life decisions. Knowing and understanding these values is what will make sure that you are on the right path for you. Of course, no one stays the same forever. Based on new experiences, you and your core values may change. Welcome these changes and remember that core values are something that evolves as you do.
Here are my notes from doing the core values exercise at the conference. My top 5 core values ended up being: Ingenuity, Determination, Awareness, Compassion, and Growth.
I encourage you to take a stab at this exercise. What fulfills you?
Talking about your own identity and how it has been challenged or reaffirmed throughout your life can be intimidating. However, sharing your story can help to break down stigmas as well as inspire others to share their own. The sharing of stories can help to create a dialogue where then both parties learn. Being vulnerable is the hard thing to do sometimes, but it is also a brave thing to do.
When I was in abroad I definitely struggled with my mental health and my identity as a neurodiverse individual. It wasn’t picture perfect as I had hoped it would be. Now, a year out from that experience I don’t look bad on the difficult times I had when I was abroad, I think about how resilient I was in the face of the unknown. Resilience would never have been something I had learned had I not faced adversity. Adversity is a hard teacher, but it is able to teach you skills to help you throughout your lifetime.
I could talk about the Global Student Leadership Summit for days, but I will leave you with these tidbits of advice to hopefully bring you where you want to be in your professional and personal life. TTYL!
While I was at the conference, I did a takeover of the CISabroad Instagram account. If you missed it, check out the highlights here.
While studying in Tokyo for a semester, I aimed to live by the quote: "Life begins at the end of your comfort zone." Because of that, I have gotten to experience incredibly fascinating things and meet amazing people. Tokyo almost feels like a second home to me now. I am immensely thankful for the opportunity to have experienced the beauty of Japan and its rich culture.
Based on personal experience from my home university, Australia does not tend to be a popular destination for study abroad, likely due to its distance. However, I am extremely grateful I made the decision to come here. The geographical diversity, numerous cultural representations, and major cities so close to nature make Australia a truly unique and unforgettable country. Spending three and a half months here will be an experience I treasure for the rest of my life.
CIS provided a brilliant network of people so I never felt alone, and everyday was a new adventure. I got to explore a place completely different from anything I could have imagined. It was challenging navigating a new culture, a language I didn't know completely, and a new environment, but that was the beauty of it all. No one goes abroad searching for comfort, but you learn that comfort can be found anywhere, if you know how to look.
Studying abroad has allowed me to grow as a person. I have conquered fears, experienced new things, tried new foods, and met wonderful people who helped make my experience unforgettable. I am more confident in myself and the person that I want to be in the future.
Studying abroad in London has been an experience I will never forget. Living in a new country is something I think everyone should experience in their life. I've made so many new life long friendships I never would have unless I came here. I've also grown so much as a person and become more independent. The CIS team has been so supportive during the whole process. From applying to my program to arriving on campus in London. My site directors have been so helpful and supportive answering any questions I have. The social program activities were amazing and helped me see a different side of London than I would have without it. I will never forget this experience; it really has changed me for the better.
Studying abroad changed my life in all of the best ways and CIS Abroad made it all happen!! Through CIS, I was able to make my first friends and integrate into the culture way easier than I would have on my own.
My time abroad has been the most eye opening journey and I’m a more independent person because of it. I’m so grateful for all the experiences, friends, and memories I’ve made along the way!
Unlike many people on this trip who come with the intention of being a tourist, I feel like I had a different goal. I wanted to rediscover my culture and where I belonged. Being a hafu living in America and not fluent in Japanese, I was never really able to get in touch with my Japanese heritage. This trip completely changed that and I now have a goal of one day living in Japan for the rest of my life.
The CIS program was truly a one of a kind experience. I was able to meet many students from all across America, attend several events (such as food tours or a trip to Kyoto), and make many friends. I would not trade it for anything. I am thankful I decided to study with CIS Abroad. Before this, I was thinking about just plowing through my degree, getting my master's and PhD, and immediately entering society. However, this experience changed my life. Through meeting many people from many places, and living in a new area for an extended period of time, my view of my own philosophies, culture and place of living, changed. This would not have happened if I stayed in the States. I would say if you are able to go, you should go. There is no time like the present.
Studying abroad in Japan was lifechanging! Embracing a rich culture, forging international friendships, and gaining valuable insights broadened my perspective, fostering personal growth and unforgettable memories.
I knew I wanted to study abroad, particularly in Japan, because it was on my bucket list. Thanks to CIS, I was able to go to Tokyo! Even now, it is surreal to me that I got to go! I can't put it into words how much fun I had in Tokyo. I enjoyed every second of my time there, from walking around the bustling streets of Shibuya and Shinjuku, to going to class, eating delicious Japanese cuisine, and even going to the convenience store. Even the simplest things were incredibly fun to me. I was initially anxious about being homesick, my Japanese skills and traveling alone, but I'm happy to say that I very quickly made lovely, lifelong friends and was met with nothing but kindness from the locals. I learned not to let my worries get in the way of an opportunity of a lifetime. Thank you, CIS Abroad. I am eternally grateful for the opportunity I had to go to Tokyo.
During my time in Costa Rica, I took Intermediate Conversation and Cultural Photography at Veritas University. I really enjoyed how relaxed the classes were and how the teachers taught us not only Spanish, but also culture and day-to-day life. I was also involved in the biology lab here (BIOMOL) and had fun doing some lab work every week. I got to explore multiple places with my program, such as Manuel Antonio, Curubandé, and Jaco. I went surfing for the first time and got to hike some amazing trails. I highly recommend traveling to Costa Rica for study abroad; it is a beautiful country with beautiful people and memories to make!
I took Spanish for Healthcare Professionals and Conflict Resolution & Healthcare at Universidad Veritas in San Jose, Costa Rica. I really enjoyed how interactive my elective class was; the students often led the class by doing presentations on various topics. We also had a field trip to the local school. My favorite part of the study abroad experience was all the weekend trips. It was awesome to see so many different places in the country. My favorite trip was to Tamarindo and Curubande where I got to take a surf lesson and hike to waterfalls.
This past month I spent my time studying abroad in Sorrento, Italy with CIS Abroad. The opportunity of being able to study in Italy was a dream come true! From my peers in the program to Frankie and Kayla, everyone has been so open and welcoming. CIS has done any amazing job making sure I felt prepared for my travels and was available to answer my many questions. Without CIS, this opportunity would have seemed like a dream, but they helped me turn it into a reality. I have met some amazing friends and grown into a better person during my time in Sorrento!
I’ve always wanted to study abroad, even though I was initially very nervous since I had never been over seas before. But even my imagination could never have dreamed of the amazing things I got to see and experience while abroad. I didn’t get to just see all these new places but studying abroad allowed me to have the time to fully submerge myself into so many different cultures. I’ll never forget my time over here and I will forever be grateful I was able to experience studying abroad!